Studio News

Summer Body Challenge

Get 20% off classes

3 Month Summer Body Challenge

12 classes/month for 3 months

Ellie summer body

Package Includes:

18 Reformer Classes
($630 Value)

18 Mat/Spring/Barre Classes
($430 Value)

Price $865
($215 savings or 20% off)

Sign up now!

Spring Nutritional Counseling

Spring Nutritional Counseling & Weight Loss Special

at Court Street with Kirsten Tempel


$99 for one 45 minute session & two 30 minute follow ups

Meet your weight loss and wellness goals with someone who will support you through your own personal journey!

Purchase your Nutritional Counseling package today!

Acupuncture in Carroll Gardens Brooklyn

Acupuncture in Carroll Gardens Brooklyn,

Acupuncture, Herbs, & Nutrition at Court Street!

with Kirsten Tempel

 We are very excited to welcome Kirsten to our Court Street location! Check out her page on our site for more information about her available services.


Winter Special! 

90 Minute Intake Session : $95 (normally $150)

Available Hours:

Tuesday 5pm-9:30pm

Wednesday 7am-2pm

Thursday 5pm-9:30pm

Friday 8am-2pm

Saturday 10am-4pm

Sunday 10am-4pm

Book your consultation and first treatment today!


Pilates Teacher Training Certification in Brooklyn 2015

Pilates Teacher Training Certification NYC 2015 


Earn your Pilates Certification with Ellie Herman at her studio in Brooklyn!

For more information click here:

Complete the comprehensive certification or do each module separately.

$4,250 Comprehensive / $500 per Module

Saturdays and Sundays, 2pm – 8pm

Functional Anatomy – Jan 10th

Mat I – Jan 17th & 18th

Mat II – Jan 24th & 25th

Reformer I – Feb 7th & 8th

Reformer II – Feb 21st & 22nd

Reformer III – Mar 7th & 8th

Springboard – Mar 21st & 22nd

Cadillac/Arc/Ladder Barrel – Apr 11th & 12th

Wunda Chair – May 2nd & 3rd


To schedule an audition, email

or call 718-230-3707.

MELT/ Strength/ Core Classes at the 4th St Pilates Annex in Park Slope

MELT Strength/Core 

w/Zoe Levine


Tuesdays at 12noon

Thursdays at 8:15pm

MELT  away chronic pain with myofascial release techniques using the roller. Also core strengthening. If you haven’t tried MELT you are in for a treat.

Register Now for MELT!

Sports Medicine @ 509 Court!

Jonathan Locitzer, DPT
Sports Medicine Specialist
Manual Techniques:
-Myofascial Release
-Joint Mobilization
-Chinese Medical Massage/Tui Na
-Craniosacral Therapy
Appointment Availability:
Tuesdays & Thursdays – 8am – 1pm
*Now accepting Out-of-Network Insurance
Email for more info
Schedule An Appointment Today!