Ellie Herman Pilates

Brooklyn & Oakland Studio News

Ellie’s Teaching in Oakland March 10-14!

Thurs-Fri Mar 10-12 Private Sessions 2-6pm, $100/hour Sign up now!


Sat Mar 13 Master Class 12:30-1:30pm, 5 person limit; $40 Register Now!

arc-side-jumping

Sat Mar 13 Pilates Arc on the Reformer & Springboard Workshop 2-6pm $150 Register Now!


walking-mbtSun Mar 14 Walk-ilates Mini Workshop 12-2pm Space Limited; $75 Register Now!


Sun Mar 14 Cardio Pilates Mini Workshop 2-4pm $75 Register Now!


Call Studio for more info :  510-594-8507

8-week Pilates Boot Camp

sticktwist1Get your Pilates Practice Rolling with an 8-week Pilates Boot Camp

Open to everyone. Set your own schedule. 3 hours of Pilates per week: 2 Equipment Classes + 1 Private per week, Price: $880 for 8 weeks (save $110).

To sign up: Email Brooklyn or  Email Oakland

Oakland Class Schedule
New 8-week Class Session Starts March 1

TT Class Plank

New CLASSES!

Teen Pilates Workshop-
Thursdays @ 4p & 7p

Brand New Beginners-
Tues @ 7p, Wed. @ 7p, Sun. @ 10a

Find a class that fits you!

Register Online
Or Call to Reserve Today:
510.594.8507

Pilates Academy

Master of Pilates

rocking-plank

Earn a

Pilates Masters Degree from

Ellie Herman Studios

Offered in Oakland, Brooklyn, and sites around the world, our Master of Pilates Program is designed for anyone certified in Pilates who is looking for mentorship and continuing edu

cation with some of the top Pilates instructors in the field.


Studios interested in being a host site contact: ellie@elliehermanpilates.com

Anatomy in Clay® Brooklynanatomy-in-clay
with Doris Pasteleur Hall

Build the major muscles of the body in clay and experience their function through movement!

The course will consist of
Three 8-hour workshops &
Three 2-hour labs following workshops.
All workshops can be done separately.

  • April 24 Muscles of Torso Sat  1-9pm

  • May 8 Lab for Torso Sat 1-3pm

  • May 22 Lower Limb Sat 1-9pm

  • June 5 Lab Lower Limb Sat 1-3pm

  • June 19 Upper Limb Sat 1-9pm

  • June 26 Lab for Upper Limb Sat 1-3

$275.00 per 8-hour workshop
$60 per 2-hour lab
Early Bird Special: $890

for three 8-hour workshops & 6 hours of Lab, Register by April 1

Register Online Now!

italy building
Doris Pasteleur Hall is internationally known Pilates teacher. Her Pilates training began in the 1970’s with Alan Herdman famed for opening the first Pilates Studio in Britain and introducing Pilates to the UK. Subsequently, Doris came to New York to study with Romana Kryszanowska and then Carola Trier, who became her mentor. Through her work with New York’s Movements Afoot and Japan’s Pilates Movements Space, Doris has been using her instincts as a Movement Educator, instructing teacher training programs and professional continuing education workshops. Naturally blending different movement modalities, she creates workshops that balance anatomy, observation, cueing and hands-on work.

For more info: email education@elliehermanpilates.com

Rehab Intensive in Oakland
Pilates Tools for Injuries & Special Populations
italy building
with Denise Vidal

Oakland: March 26 - 28
(Sat & Sun 11-7pm, Mon & Tues  Lab 1-3pm)

Price: $450

$50 per 2 hour Lab

Deepen your knowledge of anatomy and learn specific exercises to address common injuries and postural misalignments. Denise will take you through a profound discussion on the kinesiology and anatomy of the major joints and movements of the body.  Using imagery and specific anatomical cueing she will take you through fundamental movements to reawaken and realign the skeletal system. Specific attention will be paid to the most common issues you will see as a Pilates instructor: scoliosis, frozen shoulder and impingment, common knee injuries and misalignments, arthritis, osteoporosis, stenosis, disc problems, etc.
Ellie Says:
“Denise has taught me so much, and has influenced my teaching more than anyone else in the last 4 years, simultaneously getting my own body symptom-free from chronic disc pain”

denise09-1024x7681Denise Vidal

Denise was certified in Pilates instruction, Standing Pilates Instruction with the Physical Mind Institute, and Balanced Body University. She has studied very closely with Doris Pasteleur Hall and Lesley Powell, CMA, while continuing her education with Irene Dowd, Eric Franklin, and Tom Myers.  Denise has danced professionally with the Pennsylvania Ballet, Kansas City Ballet, Metropolitan Opera Ballet, Aspen Santa Fe Ballet, and the New Chamber Ballet.  Currently, Denise is earning her Bachelor’s Degree in Biology at City University of New York.

For more information: Email education@elliehermanpilates.com