Brooklyn & Oakland Studio News
| Oakland Class Schedule New 8-week Class Session: |
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New This Session:
 Register Online
Or Call to Reserve Today: 510.594.8507
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New Classes:
Wed 11-12pm Level 2 with Ellie
Fri 12-1pm Master Class with Ellie
Wed & Fri 10-11am Cardio Pilates
Wed 7pm Mixed Level 5 w/Ariel
Fri 4:30pm Level 2 w/Chantall
Call to Reserve Today: 718.230.3707
Get Ready for the Teacher Training with the Pilates Immersion in Brooklyn & Oakland
8-week Immersion $880: 24 total hours of instruction; 1 private session & 2 equipment classes/week.
Students must be physically and mentally prepared for the teacher training. The Pilates immersion is the most efficient and cost effective way great way to get your prerequisites completed.
Pilates Academy
Master of Pilates
Earn a Pilates Masters Degree from
Ellie Herman Studios!
Offered in Oakland, Brooklyn, and sites around the world, our Master of Pilates Program is designed for anyone certified in Pilates who is looking for mentorship and continuing education with some of the top Pilates instructors in the field.
-Apprentice with Ellie Herman & Master Pilates Instructors to expand your knowledge and keep your practice thriving and your spirit alive.
-Develop personal and enduring relationships with talented leaders in the Pilates field from the East and West Coasts.
-Focus on subjects that interest you and organize a program that fits your schedule.
Studios interested in being a host site contact: ellie@elliehermanpilates.com
Click here for more information about the Pilates Masters Program
| Rehab Intensive in Brooklyn & Oakland |
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Pilates Tools for Injuries & Special Populations
 with Denise Vidal
Brooklyn: Feb 12-14
(Fri 4-7pm, Sat, Sun 1-7pm, Lab Feb 27 Sat 1-3pm)
Oakland: March 26 - 28
(Sat & Sun 11-7pm, Mon & Tues Lab 1-3pm)
Price: $450 per Weekend $50 per 2 hour Lab Deepen your knowledge of anatomy and learn specific exercises to address common injuries and postural misalignments. Denise will take you through a profound discussion on the kinesiology and anatomy of the major joints and movements of the body. Using imagery and specific anatomical cueing she will take you through fundamental movements to reawaken and realign the skeletal system. Specific attention will be paid to the most common issues you will see as a Pilates instructor: scoliosis, frozen shoulder and impingment, common knee injuries and misalignments, arthritis, osteoporosis, stenosis, disc problems, etc.
Ellie Says:
“Denise has taught me so much, and has influenced my teaching more than anyone else in the last 4 years, simultaneously getting my own body symptom-free from chronic disc pain”
Denise was certified in Pilates instruction in 2005 and Standing Pilates Instruction in 2007 with the Physical Mind Institute, and with Balanced Body University in 2008. She has studied very closely with Doris Pasteleur Hall and Lesley Powell, CMA, while continuing her education with Irene Dowd, Eric Franklin, and Tom Myers. Denise has danced professionally with the Pennsylvania Ballet, Kansas City Ballet, Metropolitan Opera Ballet, Aspen Santa Fe Ballet, and the New Chamber Ballet. Currently, Denise is earning her Bachelor’s Degree in Biology at City University of New York. For more information: Email education@elliehermanpilates.com |
| Functional Anatomy Workshops in Oakland |
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With Bethany Clemen
Build the major muscles of the body in clay & experience their function! (class fee includes materials) EACH 6-HOUR COURSE COVERS:
* Shaping and placing the muscles on the skeleton * Discussion of the kinesiologic function of the muscles you’ve built * Simple sequences to experience the muscles moving the bones * Practical application of anatomical concepts Bethany Clemen runs her own studio in Eugene, Oregon. She was certified by Ellie Herman in 2002, teaches rehabilitation, pre and post-natal Pilates, dance conditioning and is on the faculty of Balanced Body University. For more info: call 510.594.8507, or email amie@elliehermanpilates.com |
Weekly Video
Buy Balanced Body Equipment
Buy BALANCED BODY equipment from Ellie & get 5- 10% off!
Email Ellie to order equipment
Ellie has been using Balanced Body equipment for the last twenty years and will consult with you about what type of equipment to buy and how to accessorize. There are many options and potential questions about equipment that Ellie is happy to help you with!
Pilates Springboard $445
Designed by Ellie Herman, and manufactured by Balanced Body, the Pilates Springboard is an affordable, space-saving piece of Pilates equipment that provides an invigorating full-body workout. The Springboard bolts to the wall, so it doesn’t take up floor space. This makes it perfect for an extra room, a home gym, garage, attic, or basement. If you own a Pilates studio or fitness facility, you can mount several Springboards along a wall and offer group equipment classes. Ellie Herman Studio is equipped with Springboards and offers daily classes and private sesssions with the Pilates Springboard. More about the Pilates Springboard
