Thurs-Fri Mar 10-12 Private Sessions 2-6pm, $100/hour Sign up now!
Sat Mar 13 Master Class 12:30-1:30pm, 5 person limit; $40 Register Now!

Sat Mar 13 Pilates Arc on the Reformer & Springboard Workshop 2-6pm $150 Register Now!
Sun Mar 14 Walk-ilates Mini Workshop 12-2pm Space Limited; $75 Register Now!
Sun Mar 14 Cardio Pilates Mini Workshop 2-4pm $75 Register Now!
Call Studio for more info : 510-594-8507
Get your Pilates Practice Rolling with an 8-week Pilates Boot CampOpen to everyone. Set your own schedule. 3 hours of Pilates per week: 2 Equipment Classes + 1 Private per week, Price: $880 for 8 weeks (save $110).
To sign up: Email Brooklyn or Email Oakland
| Oakland Class Schedule New 8-week Class Session Starts March 1 |
![]() New CLASSES!Teen Pilates Workshop-
Thursdays @ 4p & 7p
Brand New Beginners-
Tues @ 7p, Wed. @ 7p, Sun. @ 10a
Find a class that fits you!
Register Online
Or Call to Reserve Today: 510.594.8507
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Earn a
Pilates Masters Degree from
Ellie Herman Studios
Offered in Oakland, Brooklyn, and sites around the world, our Master of Pilates Program is designed for anyone certified in Pilates who is looking for mentorship and continuing edu
cation with some of the top Pilates instructors in the field.
Studios interested in being a host site contact: ellie@elliehermanpilates.com
Anatomy in Clay® Brooklyn![]() |
![]() ![]() with Doris Pasteleur Hall
Build the major muscles of the body in clay and experience their function through movement!
The course will consist of Three 8-hour workshops &
Three 2-hour labs following workshops.
All workshops can be done separately.
$60 per 2-hour lab Early Bird Special: $890 for three 8-hour workshops & 6 hours of Lab, Register by April 1 Register Online Now!
![]() Doris Pasteleur Hall is internationally known Pilates teacher. Her Pilates training began in the 1970’s with Alan Herdman famed for opening the first Pilates Studio in Britain and introducing Pilates to the UK. Subsequently, Doris came to New York to study with Romana Kryszanowska and then Carola Trier, who became her mentor. Through her work with New York’s Movements Afoot and Japan’s Pilates Movements Space, Doris has been using her instincts as a Movement Educator, instructing teacher training programs and professional continuing education workshops. Naturally blending different movement modalities, she creates workshops that balance anatomy, observation, cueing and hands-on work.
For more info: email education@elliehermanpilates.com |
| Rehab Intensive in Oakland |
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Pilates Tools for Injuries & Special Populations
![]() with Denise Vidal
Oakland: March 26 - 28
(Sat & Sun 11-7pm, Mon & Tues Lab 1-3pm)
Price: $450 $50 per 2 hour Lab Deepen your knowledge of anatomy and learn specific exercises to address common injuries and postural misalignments. Denise will take you through a profound discussion on the kinesiology and anatomy of the major joints and movements of the body. Using imagery and specific anatomical cueing she will take you through fundamental movements to reawaken and realign the skeletal system. Specific attention will be paid to the most common issues you will see as a Pilates instructor: scoliosis, frozen shoulder and impingment, common knee injuries and misalignments, arthritis, osteoporosis, stenosis, disc problems, etc.
Ellie Says:
“Denise has taught me so much, and has influenced my teaching more than anyone else in the last 4 years, simultaneously getting my own body symptom-free from chronic disc pain”
Denise was certified in Pilates instruction, Standing Pilates Instruction with the Physical Mind Institute, and Balanced Body University. She has studied very closely with Doris Pasteleur Hall and Lesley Powell, CMA, while continuing her education with Irene Dowd, Eric Franklin, and Tom Myers. Denise has danced professionally with the Pennsylvania Ballet, Kansas City Ballet, Metropolitan Opera Ballet, Aspen Santa Fe Ballet, and the New Chamber Ballet. Currently, Denise is earning her Bachelor’s Degree in Biology at City University of New York. For more information: Email education@elliehermanpilates.com |