Gain Flexibility, Core Strength, and Guns!
Register for 8-week series or Drop-in at your leisure. Price: $15 About Steve Dowdell: Steve is one of our new Apprentice Trainers and he’s very excited to share his Pilates knowledge and cater a class to Men’s “special needs”.
Call the studio 718.230.3707 or email us to register: brooklyn@elliehermanpilates.com
Rhinebeck Workshops
Wednesday, July 15
12-1pm Springs Flow Class: $35/person.
1:30-4:30 Prop Up Your Mat Class Workshop for Instructors: $90/person
Sunday, July 19
12-1pm Group Mat Class with Props
1:30-4:30 Expanding Repertoire on the Reformer $90/person for this 3hr workshop
Rhinebeck Pilates: 845-876-5686
www.headsuponyourbody.com
Burlington, VT Workshops
Saturday August 15th
11-2pm Expanding Repertoire on the Reformer
3-6pm Flowing on the Wunda Chair
Sunday August 16th: 2-6 pm privates & semi-privates available
ALL Wellness: 802-863-9900
email: info@allwellnessvt.com
website: www.allwellnessvt.com Read the story »
8-week Immersion $880: 24 total hours of instruction; 1 private session & 2 equipment classes/week.
Students must be physically and mentally prepared for the teacher training. The Pilates immersion is the most efficient and cost effective way great way to get your prerequisites completed.
Spaces are filling up so Reserve your Spot Today!
4-week Pre-Registration or Drop-In.
oakland@elliehermanpilates.com
Pilates Certification in Oakland: Two 6-Day Intensives; September 8-13, January 12-17th.
Pilates Certification in Brooklyn will be on the weekends September 2009-April 2010.
Students can train at both Brooklyn and Oakland studios!
World Class Pilates Instruction in Oakland. We have Mat/Spring/Reformer Classes daily, Pilates Certification with Ellie Herman in Oakland starting in September, 8-week Pilates Boot Camp, private sessions, rehabilitation and massage. Amie Castaldo, former manager of the Brooklyn Pilates studio, moved out from NY to run the studio. Good Luck, Amie!

