Barre Brooklyn Classes held daily at the 4th Street Annex!
Get your burn on with Barre Brooklyn in Park Slope!
Classes are a unique blend of Ballet barre, Jazz, Pilates, & Yoga, set to fun, upbeat music.
First class discounted at $20!
30 Day Challenge – 8 classes – $159
(expires after 30 days)
Now extended through September, get 10 sessions with one of our Apprentice trainers for $450!
Call 718-230-3707 for more info.
Book online at Court Street now!
Tuesdays at The ANNEX
9:30 w/ Lisa Lopez
MELT away chronic pain with myofascial release techniques using the roller. Also core strengthening. If you haven’t tried MELT you are in for a treat.
Register Now for MELT!
Pilates Teacher Training Certification 2015 in Brooklyn
Earn your Pilates Certification with Ellie Herman at her studio in Brooklyn!
Complete the comprehensive certification or do each module separately.
$4,250 Comprehensive / $500 per Module
Saturdays and Sundays, 2pm – 8pm
Functional Anatomy – Jan 10th
Mat I – Jan 17th & 18th
Mat II – Jan 24th & 25th
Reformer I – Feb 7th & 8th
Reformer II – Feb 21st & 22nd
Reformer III – Mar 7th & 8th
Springboard – Mar 21st & 22nd
Cadillac/Arc/Ladder Barrel – Apr 11th & 12th
Wunda Chair – May 2nd & 3rd
For more information about how to audition:
or call 718-230-3707.
Ideokinesis: Embodied Anatomy
with Freddie Pearson
A 3-part workshop for Pilates Instructors, Personal Trainers, and serious students.
Saturdays & Sundays 1pm – 7pm
Part 1, Oct 11th & 12th
Day 1: Planes, Position & Direction, Joint Classification, Movement Terminology
Day 2: Bones & Muscles of the Vertebral
Column & Thorax
Part 2, Nov 8th & 9th
Day 1: Bones & Muscles f the Pectoral Girdle,
Arm & Pelvic Girdle
Day 2: Bones & Muscles of the Leg & Knee Joint
Part 3, Dec 13th & 14th
Day 1: Bones & Muscles of the Ankle & Foot
Day 2: Putting it all together: Ideokinesis – Neuromuscular Reprogramming for Functional Movement
$850/All 3 Weekends
Ellie is back in Brooklyn!
Starting September, she’s teaching classes!
Thursdays : 9:15am & 10:30am
Saturdays : 10:30am