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Workshop: Pelvic Power for Pilates

  • Ellie Herman Pilates Court Street 509 Court Street Brooklyn, NY, 11231 United States (map)
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  • Pelvic Floor Workshop for Pilates Teachers, Clients, and Students

  • Saturday, September 21 from 2-4 pm

  • EHP Court - 509 Court Street, Brooklyn, New York 11231

  • $60. Accepting cash, checks, and Venmo

  • Secure your spot by emailing Melissa directly at melissa@stendahlpt.com.

The pelvic floor is integral to all bodily movement and may be impacting your clients' performance more than you think. Join Melissa Stendahl, PT, DPT, for a technical seminar on how pelvic floor anatomy and function impact movement and performance, and how to integrate the pelvic floor into your Pilates instruction and practice.

You’ll learn:

  • Why the pelvic floor matters

  • How to talk about the pelvic floor to clients

  • Scope of practice for Pilates instructors to address pelvic floor health vs. refer out

  • Signs that clinical pelvic floor dysfunction may be present

  • Signs that the pelvic floor is the issue with movement and needs cueing

  • How to properly cue the pelvic floor to achieve the client's movement goals

  • Connection to the breath and coordination with respiratory pattern

  • How to incorporate pelvic floor into exercises

This is your last chance to work with Dr. Stendahl before she moves away from New York City. Don’t miss it!