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Workshop: Pelvic Power for Pilates

  • Ellie Herman Pilates Court Street 509 Court Street Brooklyn, NY, 11231 United States (map)
  • Pelvic Floor Workshop for Pilates Teachers, Clients, and Students

  • Saturday, September 21 from 2-4 pm

  • EHP Court - 509 Court Street, Brooklyn, New York 11231

  • $60. Accepting cash, checks, and Venmo

  • Secure your spot by emailing Melissa directly at

The pelvic floor is integral to all bodily movement and may be impacting your clients' performance more than you think. Join Melissa Stendahl, PT, DPT, for a technical seminar on how pelvic floor anatomy and function impact movement and performance, and how to integrate the pelvic floor into your Pilates instruction and practice.

You’ll learn:

  • Why the pelvic floor matters

  • How to talk about the pelvic floor to clients

  • Scope of practice for Pilates instructors to address pelvic floor health vs. refer out

  • Signs that clinical pelvic floor dysfunction may be present

  • Signs that the pelvic floor is the issue with movement and needs cueing

  • How to properly cue the pelvic floor to achieve the client's movement goals

  • Connection to the breath and coordination with respiratory pattern

  • How to incorporate pelvic floor into exercises

This is your last chance to work with Dr. Stendahl before she moves away from New York City. Don’t miss it!