Ready for something different? Ready to add more FLOW to your Pilates? More DRAMA to your yoga? More STRENGTH to your dance?
For the first time in the US, Garuda creator James D'Silva will teach you his innovative, groundbreaking technique beloved by celebrities and industry pros worldwide. Combining Pilates, dance, and yoga, the Garuda Method uses blocks, barre, mat, and more to help you take your workouts to a new level.
PMA CEU's available!
Barre, block, roller, mat, chair, and more. Expand your repertoire, breathe new life into your teaching or your practice.
For Pilates students and teachers, dancers, yogis, fitness instructors, personal trainers
Friday, Saturday, Sunday, October 11-13
The Annex: 463 4th Street, Brooklyn, NY 11215