The pelvic floor is integral to all bodily movement and may be impacting your clients' performance more than you think. Join Melissa Stendahl, PT, DPT, for a technical seminar on how pelvic floor anatomy and function impact movement and performance, and how to integrate the pelvic floor into your Pilates instruction and practice.
Join Melanie Carminati, PT, DPT, for this workshop all about the aches and pains we get from sitting at computers and how to avoid them. This workshop will detail different pathology of diagnoses and postural dysfunctions and their Pilates Rehabilitation applications. September 28 at Court St. PMA CEU’s available. $45.
In his US debut, creator of the Garuda Method James D'Silva will introduce the Garuda philosophy and movement disciplines in a three-day bootcamp. Barre, block, mat, roller, and more. For Pilates people, yogis, dancers, fitness instructors, and movers of all backgrounds. Don’t miss it!