Ellie Herman Barre Method Certification Module I
Oct
14
Oct 15

Ellie Herman Barre Method Certification Module I

  • Ellie Herman Pilates ANNEX

Learn how to teach a smart, dynamic Barre class that combines functional exercise with basic dance and ballet movements, Pilates abdominal exercises as well as Pilates Springboard exercises. You will learn how to put together your own class that flows and challenges people of all levels and ages. Learn proper alignment for basic fitness exercises like squats, lunges, planks, and single leg balances, as well as safe and challenging combinations to build cardio stamina and tone all the muscles of the body.

Oct
21
Oct 22

Ellie Herman Barre Method Certification Module II

  • Ellie Herman Pilates ANNEX

Learn how to teach a smart, dynamic Barre class that combines functional exercise with basic dance and ballet movements, Pilates abdominal exercises as well as Pilates Springboard exercises. You will learn how to put together your own class that flows and challenges people of all levels and ages. Learn proper alignment for basic fitness exercises like squats, lunges, planks, and single leg balances, as well as safe and challenging combinations to build cardio stamina and tone all the muscles of the body.

Functional Anatomy with Ellie Herman
Feb
3
1:30 pm13:30

Functional Anatomy with Ellie Herman

  • Ellie Herman Pilates ANNEX

Join Ellie for a weekend of anatomy and kinesiology. Learn baisc kiniesological concepts as well as reviewing anatomy of the spine, shoulder, elbow, hip, knee, ankle and foot. We will spend several hours of the weekend analyzing posture and discussing ways to correct.

Required Texts: Anatomy of Movement by Germain, Muscles Testing and Function by Kendall

Teacher Training: Mat I Module
Feb
10
Feb 11

Teacher Training: Mat I Module

  • Ellie Herman Pilates ANNEX

Learn Fundamental, Beginning and Intermediate Mat repertoire. Learn Ellie's Pilates Alphabet, and the fundamental concepts underlying all Pilates exercises. 

Teacher Training: Mat II Module
Feb
24
Feb 25

Teacher Training: Mat II Module

  • Ellie Herman Pilates ANNEX

Learn the advanced and super advanced Mat repertoire with a focus on creating a flowing mat class. Props will be incorporated into this module: magic circle, roller, theraband.

Teacher Training: Reformer I Module
Mar
3
Mar 4

Teacher Training: Reformer I Module

  • Ellie Herman Pilates ANNEX

Learn the fundamental exercises on the most versatile and popular piece of Pilates equipment: The Reformer.

Teacher Training: Reformer II Module
Mar
10
Mar 11

Teacher Training: Reformer II Module

  • Ellie Herman Pilates ANNEX

Learn the intermediate repertoire on the Reformer along with alignment cues, rehabilitation exercises, and flowing choreography.

Teacher Training: Springboard Module
Apr
7
Apr 8

Teacher Training: Springboard Module

  • Ellie Herman Pilates ANNEX

A Component of the Ellie Herman Pilates Teacher Training Intensive. 12 hour Lecture and Practical Training in Pilates Beginning/Intermediate Level Springboard Repertoire.

Teacher Training: Cadillac and Arc & Barrels
Apr
14
Apr 15

Teacher Training: Cadillac and Arc & Barrels

  • Ellie Herman Pilates UNION

A Component of the Ellie Herman Pilates Teacher Training Intensive. 6 hour Lecture and Practical Training using the Cadillac & The Arc/Ladder/Barrel. Students should take the Springboard module for a complete understanding of the Cadillac repertoire. 

Teacher Training: Wunda Chair
Apr
28
Apr 29

Teacher Training: Wunda Chair

  • Ellie Herman Pilates UNION

Join Ellie Herman for an introduction to The Wunda Chair repertoire. We will also learn Combo Chair exercises using the split step and the handles.


May
29
10:30 am10:30

Holiday Jumpboard with Jeanie Clay

  • Ellie Herman Pilates COURT

Jeanie's famed Holiday Jumpboard class has earned something of a cult following with both clients and trainers. How can I jump on a Reformer, you ask??  Check out Louise Taube's video below. Don't miss this chance to get a hardcore PILATES cardio workout. Xx