EHS PILATES San Francisco
1452 Valencia Street www.ehspilates.com, email: sf@ehspilates.com, 415.285.5808
Ellie Herman founded this studio in 1992 and sold it to Nancy Myers and Tracey Sylvester in 2007.
To join this list, please email Ellie
Ellie Herman DVDs
See excerpts on Ellie Herman’s YouTube Channel
Beginning Pilates Mat
Perfect for absolute beginners. This is a 40 minute introduction to Pilates Mat. Demonstration and vocals by Ellie Herman.
Intermediate & Advanced Pilates Mat
This challenging 45 Mat flow is appropriate for those with a substantial Pilates background and core strength. With Sharon Gallagher & Ellie Herman, vocals by Ellie Herman.
Pilates Springboard
A 40 minute Springboard Flow with Ellie Herman which can also be done with a Tower or Cadillac. Exercises with Roll Back Bar, Leg Springs and Arm Springs. Original music by Albert Mathias.