PILATES PRIVATES & REHABILITATION

We offer private sessions, semi-privates, and rehabilitation 7 days a week with certified, experienced Pilates instructors. When scheduling, ask the receptionist for the best instructor to suit your needs. Privates begin with an initial consultation where an individual program is designed to meet your needs and goals. This program will address any injuries, weaknesses, chronic pain, tightness, as well as aesthetic concerns you may have.

Semi-Privates- Choose Semi-Privates to work out with 2-3 people for a more inexpensive and social alternative to private sessions.

Initial Private Intake Sessions
For the special price of $45 (normally $70) your trainer will give you an introduction to all modalities of Pilates and recommend a program for you.

Private Session Intro Pack: $165/3 privates. After your initial intake, take advantage of our discounted introduction to private sessions. Treat yourself!

8-week Pilates Boot Camp
Open to everyone. Set your own schedule. 3 hours of Pilates per week: -2 Equipment Classes per week -1 private per week, Price: $880 ($110 savings)

Home Programs
A daily exercise or rehab routine can be established which includes Pilates Mat, Feldenkreis roller, and/or ball exercises

MAT/SPRING/REFORMER CLASSES

Our classes combine Pilates Mat with Springboard and Reformer work. Generally classes will be split evenly with 20 minutes on each piece of equipment. Sometimes a teacher may choose to spend more time on one of the pieces of equipment to focus on a particular concept or flow. All Classes are 55 minutes, and are limited to 5 people.

Classes: Drop-in or Pre-register? We offer Drop-in for any classes that have space. In order to guarantee yourself a spot in an ongoing class, pre-register!

8-week Class Series with Pre-Registration Rules: our classes run on an 8-week cycle, meeting once a week. Pre-registration is the most affordable option, but if you sign up for an 8-week series, you are committing to the full 8 weeks. There are no substitutions or make-ups. We do have a “give a class, take a class” binder at the front desk, so if you know in advance (more than 24 hours) that you won’t be able to make a class, you can offer it up in the binder, and take another class offered by someone else.

Why do we have Pre-Registration? Because we have limited capacity for our classes (5 people max), we offer clients a guaranteed spot in their class. If your schedule does not allow for this kind of commitment, we offer Drop-in discount cards.

New Class Students!
In order to keep our classes consistent with people at the correct level, we require an initial intake session before registering for a class. At that time the teacher will recommend an appropriate class level, or may suggest continuing with private sessions before joining a class.