Postural Assessment with Devona Cartier
July 15, 2010
Body Mapping Workshop
Saturday July 24 2-6pm $150
Postural Assessment is a key skill for all body workers. This workshop will help train your eye to see how the bones stack up against gravity and relate to each other, see where the tissues of the body get stuck, creating imbalances.
Devona Cartier
Devona is a Senior Trainer and Rehabilitation Specialist at Ellie Herman Studio. In addition to her formal Pilates training, she has studied extensively with Tom Myers and his Anatomy Trains and is certified in Yamuna Body Rolling.
Call for more info: 718.230.3707
Teacher Training in Brooklyn, NY Starts September!
July 14, 2010
Pilates Teacher Training Certification in Brooklyn, NYC
Weekend Modules 2010-2011
Enroll by the module or do the whole thing and save with early bird discount!
Comprehensive Teacher Training $3800
$3600 if paid by August 1, 2010
Saturday & Sunday 1-7pm
Mat I: Sept 11-12
Mat II: Oct 2-3
Reformer I: Oct 30-31
Reformer II: Nov 19-20
Springboard: Dec 4-5
Trap & Barrels: Dec 18-19
Reformer III: Jan 8-9
Chair: Jan 22-23
Call 718.230.3707
This Summer in Oakland!
June 28, 2010
Pilates
Summer Class Series
June 21-August 15
Oakland Class Schedule is Here!
Advanced Master
Pilates Classes
with Sharon Gallagher
Saturday July 10th & 17th
Ellie Herman Studios in Oakland will host Sharon Gallagher for some exciting Pilates Master Classes this July! These classes will fill fast so be sure to book soon! Please contact the Studio for booking Private Sessions with Sharon. 510.594.8507.
Master Class Dates
SATURDAY JULY 10
Intermediate Reformer Pilates Class
12:00pm-1:30pm
Class size is limited, book soon to ensure your spot!
SIGN UP ONLINE
Advanced Reformer Master Pilates Class
12pm-1:30pm
SATURDAY JULY 17
Advanced Mat/Springboard Master Pilates Class
2:30pm-4pm
Class size is limited, book soon to ensure your spot!
SIGN UP ONLINE
Perhaps a Wunda Chair Duet for you and a friend?
PRIVATES: $95/55 minute sessionDUETS: $55/55 minute session
TRIPLETS: $45/55 minute session
PLEASE CONTACT FRONT DESK TO BOOK YOUR PRIVATE SESSION! 510.594.8507
About Sharon:
With over 30 years of sports, dance and movement study and more than 11 years of bodywork and Pilates teaching experience, Sharon Gallagher has an experienced, holistic and innovative approach to the Pilates method. Through her extensive studies with Pilates elders, master instructors and healers, she has developed an encyclopedic knowledge of the classical repertoire, modern variations, rehabilitation techniques, and a gift for cueing subtleties of movement. Sharon’s approach as a Pilates instructor is greatly influenced by her movement training in Dance, Yoga, Gymnastics, Feldenkrais, the Franklin Method, Aerial Dance, and sports. As a professional dancer (Printz Dance Project), Yogini, Pilates instructor trainer and mentor, Sharon continues to evolve her understanding of biomechanics through her students, peers and continued studies. Blending her training in the neuromuscular reeducation work of Vladimir Janda, MD, and the bodywork techniques of Stephen Coleman, L.Ac., Sharon fuses her healing work with the balancing physical training of Pilates. Sharon is currently enrolled in the Masters Program through the Pilates Center of Boulder, CO and considers herself an eternal student of movement. In 2006, Sharon developed the Sanchez Street Pilates Teacher Training Program with Carol LeMaitre, which has prepared some very talented teachers.
Prenatal Pilates Class in Oakland
June 20, 2010
New in Oakland
Prenatal Pilates Classes
with Yaira
Fridays at 11am
This special class geared toward the Mom-to-Be is a mixed level group class. Come nurture your body, awaken your core strength and calm your mind as you learn to develop the innate strength and flexibility that you hold within. Through this class you will gain the essential strength and postural support needed to alleviate the aches and pains of pregnancy, as well as to support you in labor and carry you through the post-partum period. Appropriate for those with no injuries who have been cleared to exercise. It is ideal to have some Pilates experience though not required. Please note, as in all classes at Ellie Herman Studio, an intake is required before beginning classes. Call the front desk to book today or if you have visited the studio before, Sign Up Online
Want to be Certified in Pilates?
June 19, 2010
Ellie Herman Teacher Training
Starts August 10th
Register by July 10th and Save!
Teacher Training with Ellie Herman in Oakland
Ellie’s Oakland Teacher Training Starts in August, there is still time to get the Early Bird Discount! Ellie Herman is a leader in Pilates Teacher Training Certification, and once a year this is taught in Oakland. Don’t miss this chance to get your certification from Master Ellie Herman.
Teacher Training DatesTues - Sun 11-7pm, 48 hours each week!
Week 1: August 10-15, 2010 11-7pm
Mat I : Tues Aug 10 11-7pm, Wed Aug 11, 11-3pm
Springboard: Wed Aug 11, 3-7pm & Thurs Aug 12th 11-7pm
Reformer I: Fri Aug 13th 11-7pm & Sat Aug 14th 11-3pm
Mat II: Sat Aug 14th 3-7pm, Sun Aug 15th, 11-7pm
Week 2: January 25-30, 2011 11-7pm
Wunda Chair: Tues Jan 25 11-7pm & Wed Jan 26 11-3pm
Reformer II: Wed January 26 3-7pm & Thur Jan 27 11-7pm
Barrels: Fri Jan 28 11-5pm
Cadillac: Fri Jan 28 5-7pm & Sat Jan 29 11-3pm
Reformer III: Sat Jan 29 3-7pm & Sun Jan 30 11-7pm