Reformer Classes at the ANNEX starting Saturday Jan 28
January 25, 2012
Register for Reformer Classes Now!
ANNEX Reformer Class Schedule
SUNDAY
8:45 - 9:45 AM Mixed Level Reformer - Rebecca
1:45 - 2:45PM Beginning Reformer - Kesa
MONDAY
8:15 - 9:15AM Beginning Reformer - Patricia
7:00 - 8:00PM Intermediate Reformer - Liese
TUESDAY
7:00 - 8:00AM Intermediate Reformer - Lauren
12:15 - 1:15PM Advanced Reformer - Anna
1:15 - 2:15PM Advanced Reformer - Anna
6:00 - 7:00PM Beginning Reformer - Rebecca
WEDNESDAY
9:15 Mixed Level Reformer - Kesa
12:00 - 1:00PM Advanced Reformer - Ellie
5:00 - 6:00PM Intermediate Reformer - Chantall
THURSDAY
8:15 - 9:15AM Mixed Level Reformer - Patricia
10:15 - 11:15AM Intermediate/Advanced - Candice
11:30 - 12:30PM Advanced Reformer - Anna
7:15 - 8:15PM Mixed Level Reformer - Kesa
FRIDAY
9:15 - 10:15AM Beginning Reformer - Kesa
12:00 - 1:00PM Advanced Reformer - Ellie
SATURDAY
8:00 - 9:00AM Mixed Level Reformer - Meghan
1:00 - 2:00PM Advanced Reformer - Denise
You can use your Reformer Class Packs at Both Studios!
Register for Reformer Classes Now!
REFORMER CLASS PRICES
Buy your packages now at lower prices:
$30/class, $280/10, $540/20, $780/30
starting February 20th:
$35/Class, $170/5, $335/10, $640/20, $900/30
December 28, 2011
ANNEX Unlimited Classes
$119/month
Start Anytime.
intenSati & Pilates with Chantall
Pilates Barre with Kesa
Feldenkrais & Childspace with Daniel
and many more……..
Class Schedule
ANNEX
463 4th St @ 7th ave
718.230.3707
ELLIE’S BACK IN THE BAY THIS WEEK!
December 15, 2011
Workshop: Postural Assessment & Protocols for Lower Limb Issues
Friday Dec 16th 4:30-7pm $75
Learn how to identify and address basic postural imbalances of the lower limb, including: bow legs, knock knees, hyperextension, IT Band syndrome, plantarfasciitis,
or Call the Studio to Register: 510-594-8507
Springboard Master Class
Friday Dec 16th 3-4:30pm $45
Learn Ellie’s new 100 lunges series with the stroops as well as her Lunging Side Arm Series, Pilates Arc with the Springboard and more!
Call the Studio to Register: 510-594-8507
December 14, 2011
Give the gift of Pilates!
Pilates Welcome Pack $99
1 private pilates intake session + 3 group classes
January Jumpstart Bootcamp $440
30 days-8 group classes + 4 private sessions
Pilates Certification with Ellie Herman in Brooklyn
October 11, 2011
Pilates Certification
November-February 2011-2012
Brooklyn Pilates Teacher Training
Weekend Modules Saturdays & Sundays 2-8pm
Mat & Anatomy 1 November 5-6
Mat & Anatomy 2 November 19-20
Reformer 1 December 3-4
Reformer 2 January 7-8
Springboard January 21
Cadillac January 22
Pilates Arc & Barrels February 4-5
Wunda Chair February 18-19
Reformer 3 March 3-4