Saturday July 24   2-6pm $150

Postural Assessment is a key skill for all body workers. This workshop will help train your eye to see how the bones stack up against gravity and relate to each other, see where the tissues of the body get stuck, creating imbalances.

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Pilates Teacher Training Certification in Brooklyn, NYC

Weekend Modules 2010-2011

Enroll by the module or do the whole thing and save with early bird discount!

Comprehensive Teacher Training $3800

$3600 if paid by August 1, 2010

Register Now!

Saturday & Sunday 1-7pm
Mat I: Sept 11-12
Mat II: Oct 2-3
Reformer I: Oct 30-31
Reformer II: Nov 19-20
Springboard: Dec 4-5
Trap & Barrels: Dec 18-19
Reformer III: Jan 8-9
Chair: Jan 22-23

Call 718.230.3707

Pilates

Summer Class Series

June 21-August 15

Oakland Class Schedule is Here!

Advanced Master

Pilates Classes

with Sharon Gallagher
Saturday July 10th & 17th

Ellie Herman Studios in Oakland will host Sharon Gallagher for some exciting Pilates Master Classes this July! These  classes will fill fast so be sure to book soon! Please contact the Studio for booking Private Sessions with Sharon. 510.594.8507.

Master Class Dates

SATURDAY JULY 10
Intermediate Reformer Pilates Class
12:00pm-1:30pm

Class size is limited, book soon to ensure your spot!
SIGN UP ONLINE

Advanced Reformer Master Pilates Class
12pm-1:30pm

SATURDAY JULY 17
Advanced Mat/Springboard Master Pilates Class
2:30pm-4pm

Class size is limited, book soon to ensure your spot!
SIGN UP ONLINE

· · ·

PRIVATE PILATES SESSIONS WITH SHARON

Sharon will have availability for Privates, Duets and Triplets!
Perhaps a Wunda Chair Duet for you and a friend?PRIVATES: $95/55 minute session
DUETS: $55/55 minute session
TRIPLETS: $45/55 minute session

PLEASE CONTACT FRONT DESK TO BOOK YOUR PRIVATE SESSION! 510.594.8507

About Sharon:

With over 30 years of sports, dance and movement study and more than 11 years of bodywork and Pilates teaching experience, Sharon Gallagher has an experienced, holistic and innovative approach to the Pilates method. Through her extensive studies with Pilates elders, master instructors and healers, she has developed an encyclopedic knowledge of the classical repertoire, modern variations, rehabilitation techniques, and a gift for cueing subtleties of movement. Sharon’s approach as a Pilates instructor is greatly influenced by her movement training in Dance, Yoga, Gymnastics, Feldenkrais, the Franklin Method, Aerial Dance, and sports. As a professional dancer (Printz Dance Project), Yogini, Pilates instructor trainer and mentor, Sharon continues to evolve her understanding of biomechanics through her students, peers and continued studies.  Blending her training in the neuromuscular reeducation work of Vladimir Janda, MD, and the bodywork techniques of Stephen Coleman, L.Ac., Sharon fuses her healing work with the balancing physical training of Pilates.  Sharon is currently enrolled in the Masters Program through the Pilates Center of Boulder, CO and considers herself an eternal student of movement.  In 2006, Sharon developed the Sanchez Street Pilates Teacher Training Program with Carol LeMaitre, which has prepared some very talented teachers.

Fridays at 11am
This special class geared toward the Mom-to-Be is a mixed level group class. Come nurture your body, awaken your core strength and calm your mind as you learn to develop the innate strength and flexibility that you hold within. Through this class you will gain the essential strength and postural support needed to alleviate the aches and pains of pregnancy, as well as to support you in labor and carry you through the post-partum period. Appropriate for those with no injuries who have been cleared to exercise. It is ideal to have some Pilates experience though not required. Please note, as in all classes at Ellie Herman Studio, an intake is required before beginning classes. Call the front desk to book today or if you have visited the studio before, Sign Up Online

Starts August 10th

Register by July 10th and Save!

Teacher Training with Ellie Herman in Oakland

Ellie’s Oakland Teacher Training Starts in August, there is still time to get the Early Bird Discount! Ellie Herman is a leader in Pilates Teacher Training Certification, and once a year this is taught in Oakland. Don’t miss this chance to get your certification from Master Ellie Herman.

Teacher Training Dates

Week 1: August 10-15, 2010 11-7pm
Mat I : Tues Aug 10 11-7pm, Wed Aug 11, 11-3pm
Springboard: Wed Aug 11, 3-7pm & Thurs Aug 12th 11-7pm
Reformer I: Fri Aug 13th 11-7pm & Sat Aug 14th 11-3pm
Mat II: Sat Aug 14th 3-7pm, Sun Aug 15th, 11-7pm

Week 2: January 25-30, 2011 11-7pm
Wunda Chair: Tues Jan 25 11-7pm & Wed Jan 26 11-3pm
Reformer II: Wed January 26 3-7pm  & Thur Jan 27 11-7pm
Barrels:  Fri Jan 28 11-5pm
Cadillac:  Fri Jan 28 5-7pm & Sat Jan 29 11-3pm
Reformer III: Sat Jan 29 3-7pm & Sun Jan 30 11-7pm

463 4th Street @ 7th Ave in Park Slope

FIRST CLASS $10

Register for Classes Now!

Ellie’s “classy” Annex studio is the newest Class space for Pilates, intenSati, Physioball, Vinyasa & Anusara Yoga, Dance, Tweens, Pre-Natal, Mommy & Baby Classes in the heart of Park Slope.

Friday 8:30-10am Anusara Yoga with Ashleigh Altman

Ashleigh’s classes are light-hearted, fun and powerful as she invites her students to connect with their Heart, empowering them to experience and celebrate the beautiful gift that every moment has to offer.

Sunday 10-11am Vinyasa Basics with Anna Sheinman

Anna teaches her students with instructions that are focused on protecting and honoring the body and connecting the breath with the movement. Her classes incorporate chanting, pranayama (breathing), meditation and asana (poses); this multi-faceted approach allows students to experience many different aspects of yoga. The goal of the classes, is for all students to leave feeling energized, centered, and rejuvenated.

Teacher Training with Ellie Herman in Oakland

Week 1: August 10-15, 2010 11-7pm
Mat I : Tues Aug 10 11-7pm, Wed Aug 11, 11-3pm
Springboard: Wed Aug 11, 3-7pm & Thurs Aug 12th 11-7pm
Reformer I: Fri Aug 13th 11-7pm & Sat Aug 14th 11-3pm
Mat II: Sat Aug 14th 3-7pm, Sun Aug 15th, 11-7pm

Week 2: January 25-30, 2011 11-7pm
Wunda Chair: Tues Jan 25 11-7pm & Wed Jan 26 11-3pm
Reformer II: Wed January 26 3-7pm  & Thur Jan 27 11-7pm
Barrels:  Fri Jan 28 11-5pm
Cadillac:  Fri Jan 28 5-7pm & Sat Jan 29 11-3pm
Reformer III: Sat Jan 29 3-7pm & Sun Jan 30 11-7pm

What is IntenSati? IntenSati is a revolutionary high-energy cardio workout created by Patricia Moreno. This method of training is based on the teachings of mindfulness, positive psychology and the law of attraction. She has radically combined aerobics, martial arts and endurance principles with positive affirmations. The result is an unprecedented practice which is empowering physically and mentally. POWERFUL NOW! This month series is all about loving yourself the way you are, claiming it and shouting it from the roof tops. Join me Saturdays at 2.30pm at Ellie studio for some serious Cardio workout, that’s tons of fun!!! 

Class is held at our new Class Annex: 463 4th St. between 7th & 8th Aves