Reformer Classes at the ANNEX starting Saturday Jan 28
January 25, 2012
Register for Reformer Classes Now!

ANNEX Reformer Class Schedule
SUNDAY
8:45 - 9:45 AM Mixed Level Reformer - Rebecca
1:45 - 2:45PM Beginning Reformer - Kesa
MONDAY
8:15 - 9:15AM Beginning Reformer - Patricia
7:00 - 8:00PM Intermediate Reformer - Liese
TUESDAY
7:00 - 8:00AM Intermediate Reformer - Lauren
12:15 - 1:15PM Advanced Reformer - Anna
1:15 - 2:15PM Advanced Reformer - Anna
6:00 - 7:00PM Beginning Reformer - Rebecca
WEDNESDAY
9:15 Mixed Level Reformer - Kesa
12:00 - 1:00PM Advanced Reformer - Ellie
5:00 - 6:00PM Intermediate Reformer - Chantall
THURSDAY
8:15 - 9:15AM Mixed Level Reformer - Patricia
10:15 - 11:15AM Intermediate/Advanced - Candice
11:30 - 12:30PM Advanced Reformer - Anna
7:15 - 8:15PM Mixed Level Reformer - Kesa
FRIDAY
9:15 - 10:15AM Beginning Reformer - Kesa
12:00 - 1:00PM Advanced Reformer - Ellie
SATURDAY
8:00 - 9:00AM Mixed Level Reformer - Meghan
1:00 - 2:00PM Advanced Reformer - Denise
You can use your Reformer Class Packs at Both Studios!
Register for Reformer Classes Now!
REFORMER CLASS PRICES
Buy your packages now at lower prices:
$30/class, $280/10, $540/20, $780/30
starting February 20th:
$35/Class, $170/5, $335/10, $640/20, $900/30
December 28, 2011
ANNEX Unlimited Classes
$119/month
Start Anytime.
intenSati & Pilates with Chantall

Pilates Barre with Kesa

Feldenkrais & Childspace with Daniel

and many more……..
Class Schedule
ANNEX
463 4th St @ 7th ave
718.230.3707
ELLIE’S BACK IN THE BAY THIS WEEK!
December 15, 2011
Workshop: Postural Assessment & Protocols for Lower Limb Issues
Friday Dec 16th 4:30-7pm $75

Learn how to identify and address basic postural imbalances of the lower limb, including: bow legs, knock knees, hyperextension, IT Band syndrome, plantarfasciitis,
or Call the Studio to Register: 510-594-8507

Springboard Master Class
Friday Dec 16th 3-4:30pm $45
Learn Ellie’s new 100 lunges series with the stroops as well as her Lunging Side Arm Series, Pilates Arc with the Springboard and more!
Call the Studio to Register: 510-594-8507
December 14, 2011
Give the gift of Pilates!

Pilates Welcome Pack $99
1 private pilates intake session + 3 group classes
January Jumpstart Bootcamp $440
30 days-8 group classes + 4 private sessions
Pilates Certification with Ellie Herman in Brooklyn
October 11, 2011
Pilates Certification
November-February 2011-2012
Brooklyn Pilates Teacher Training
Weekend Modules Saturdays & Sundays 2-8pm
Try a Pilates Bootcamp in Oakland
October 2, 2011
New Mini Bootcamp in Oakland
Four Weeks, 12 sessions total!
New Classes in Oakland
September 30, 2011

Heather--Certified Trainer Extraordinaire
Winter Classes in Oakland
Come try Heather’s fun and challenging mixed level class on Monday’s at 10:30AM! She will not disappoint! Class starts January 2nd. Spaces are limited and her classes fill up fast, call or schedule online.
September 29, 2011
Ellie’s Back!

and she’s teaching classes…
Mon 12 pm Workout with Ellie at ANNEX
Tues 6:30pm Adv Mat/Spr/Ref at Union
Wed 10am Adv Mat/Spr/Ref at Union
Thur 6pm Workout with Ellie at ANNEX
Sun 10am Workout with Ellie at ANNEX
Sun 11:15 Mat/Spr/Props Beg at ANNEX
Sun 12:30pm Balls to the Wall at ANNEX
Master Class in Oakland with Ellie
September 12, 2011
MASTER CLASS with ELLIE

Expanding the Repertoire
FRIDAY, SEPT 16TH
5PM - 6:30PM
$50
Register Online
or
Call Studio
510.594.8507
Ellie coming to the San Francisco Bay…
September 7, 2011

STUDY WITH ELLIE IN OAKLAND
September 10 - 15
Continuing Education,
Master Classes,
and More!
Check out the Calendar!
