Workshop: Postural Assessment & Protocols for Lower Limb Issues
Friday Dec 16th 4:30-7pm $75
Learn how to identify and address basic postural imbalances of the lower limb, including: bow legs, knock knees, hyperextension, IT Band syndrome, plantarfasciitis,
or Call the Studio to Register: 510-594-8507
Springboard Master Class
Friday Dec 16th 3-4:30pm $45
Learn Ellie’s new 100 lunges series with the stroops as well as her Lunging Side Arm Series, Pilates Arc with the Springboard and more!
Call the Studio to Register: 510-594-8507