ELLIE’S BACK IN THE BAY THIS WEEK!


Workshop: Postural Assessment & Protocols for Lower Limb Issues

Friday Dec 16th 4:30-7pm   $75

bowlegs

Learn how to identify and address basic postural imbalances of the lower limb, including: bow legs, knock knees, hyperextension, IT Band syndrome, plantarfasciitis,

Register Online

or Call the Studio to Register:  510-594-8507


Springboard Master Class

Friday Dec 16th  3-4:30pm  $45

Learn Ellie’s new 100 lunges series with the stroops as well as her Lunging Side Arm Series, Pilates Arc with the Springboard and more!

Call the Studio to Register:  510-594-8507


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