Intensati Classes at the Annex in Park Slope

Wednesdays 7:15pm, Fridays 6:45am, Saturdays 2:30pm

Chantall Brachmann-Scott

What is IntenSati? IntenSati is a revolutionary high-energy cardio workout created by Patricia Moreno. This method of training is based on the teachings of mindfulness, positive psychology and the law of attraction. She has radically combined aerobics, martial arts and endurance principles with positive affirmations. The result is an unprecedented practice which is empowering physically and mentally. POWERFUL NOW! This month series is all about loving yourself the way you are, claiming it and shouting it from the roof tops. Join me Saturdays at 2.30pm at Ellie studio for some serious Cardio workout, that’s tons of fun!!!

Class is held at our new Class Annex: 463 4th St. between 7th & 8th Aves