Pilates Teacher Training Certification with Ellie Herman in Oakland, CA

Teacher Training with Ellie Herman in Oakland

Week 1: August 10-15, 2010 11-7pm
Mat I : Tues Aug 10 11-7pm, Wed Aug 11, 11-3pm
Springboard: Wed Aug 11, 3-7pm & Thurs Aug 12th 11-7pm
Reformer I: Fri Aug 13th 11-7pm & Sat Aug 14th 11-3pm
Mat II: Sat Aug 14th 3-7pm, Sun Aug 15th, 11-7pm

Week 2: January 25-30, 2011 11-7pm
Wunda Chair: Tues Jan 25 11-7pm & Wed Jan 26 11-3pm
Reformer II: Wed January 26 3-7pm  & Thur Jan 27 11-7pm
Barrels:  Fri Jan 28 11-5pm
Cadillac:  Fri Jan 28 5-7pm & Sat Jan 29 11-3pm
Reformer III: Sat Jan 29 3-7pm & Sun Jan 30 11-7pm

Intensati Classes at the Annex in Park Slope

Wednesdays 7:15pm, Fridays 6:45am, Saturdays 2:30pm

Chantall Brachmann-Scott

What is IntenSati? IntenSati is a revolutionary high-energy cardio workout created by Patricia Moreno. This method of training is based on the teachings of mindfulness, positive psychology and the law of attraction. She has radically combined aerobics, martial arts and endurance principles with positive affirmations. The result is an unprecedented practice which is empowering physically and mentally. POWERFUL NOW! This month series is all about loving yourself the way you are, claiming it and shouting it from the roof tops. Join me Saturdays at 2.30pm at Ellie studio for some serious Cardio workout, that’s tons of fun!!!

Class is held at our new Class Annex: 463 4th St. between 7th & 8th Aves