California Here I come!
August 29, 2009
I’ll be travelling to the Bay Area next week to do the Pilates Teacher Training Certification starting September 8th. There’s still a few spaces left!
Burlington Vermont Workshops went Swimmingly!
August 23, 2009


DVD SIDEBAR
August 9, 2009
Ellie Herman DVDs
See excerpts on Ellie Herman’s YouTube Channel

Beginning Pilates Mat
Perfect for absolute beginners. This is a 40 minute introduction to Pilates Mat. Demonstration and vocals by Ellie Herman.

Intermediate & Advanced Pilates Mat
This challenging 45 Mat flow is appropriate for those with a substantial Pilates background and core strength. With Sharon Gallagher & Ellie Herman, vocals by Ellie Herman.

Pilates Springboard
A 40 minute Springboard Flow with Ellie Herman which can also be done with a Tower or Cadillac. Exercises with Roll Back Bar, Leg Springs and Arm Springs. Original music by Albert Mathias.
Buy Ellie Herman Books & DVDs
Brooklyn Studio Retreat in Saugerties was Really Fun!
August 3, 2009






